Avocados

Avocados are larger than Hass avocados, with bright green skin, a rich nutty flavor, and lower fat and calories, making them perfect for many dishes.

Avocados are the new wave in fresh fruit. Compared to Hass variety avocados, these avocados are 3× bigger, bright green, and have smooth, shiny skin. Their flavor is rich and nutty, making them a great addition to both raw and cooked dishes. Avocados do not soften on the tree; they must reach full maturity before being picked to develop their best flavor. They don’t brown quickly after opening and are lower in fat with fewer calories. Plus, they’re large enough for the whole family to enjoy.

  1. Best suited for slicing or cubing as their firm flesh holds its shape well.​
  2. Remove the pit for ease of use.​
  3. Add to salads, sandwiches, and bowls as a topping or main ingredient.​

Typical shelf life is 3-4 days and 7-10 days in the fridge. The fruit is ripe when it softens to the touch. It should be ripened at room temperature and then refrigerated afterward.

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Avocado seasonality in Florida is from June to February and in the Dominican Republic from October to May.

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Nutritional Facts

per avocado

Naturally Cholesterol-Free

Naturally Gluten-Free

Good Source of Fiber

Provides over 12 grams of monounsaturated fats
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