Tropical Avocados
Avocados are the new wave in fresh fruit. Fresh from Florida, our Green Skin Avocados are smooth, creamy, and packed with natural goodness. With their mild, buttery flavor and vibrant green skin, they’re perfect for salads, sandwiches, guacamole, or simply enjoying on their own. Rich in healthy fats, fiber, and essential vitamins, Florida Green Skin Avocados bring flavor, nutrition, and versatility to every meal.
Compared to Hass variety avocados, these avocados are 3× bigger, bright green, and have smooth, shiny skin.
Avocados do not soften on the tree; they must reach full maturity before being picked to develop their best flavor. They don’t brown quickly after opening and are lower in fat with fewer calories. Plus, they’re large enough for the whole family to enjoy!
- Slice & Scoop: Cut the avocado in half, remove the pit, and scoop the creamy flesh with a spoon.
- Mash for Guacamole: Mash the flesh with a fork and mix with lime, salt, and seasonings for a classic guacamole.
- Add to Salads: Cube or slice and toss into salads for a buttery texture and rich flavor.
- Spread on Toast: Mash and spread on bread for a quick, nutritious snack or breakfast.
- Blend into Smoothies: Add to smoothies for extra creaminess and a boost of healthy fats.
- Bake or Grill: Try stuffing, grilling, or lightly baking avocado halves for a warm, unique dish.
- Garnish Dishes: Thin slices can garnish soups, tacos, or grain bowls for visual appeal and taste.
Unripe Avocados: Keep at room temperature (away from direct sunlight) to ripen naturally.
Speed Up Ripening: Place avocados in a brown paper bag with a banana or apple to accelerate ripening.
Ripe Avocados: Store in the refrigerator to slow down further ripening and extend freshness.
Cut Avocados: Sprinkle with lemon or lime juice, wrap tightly in plastic wrap, or store in an airtight container to prevent browning.
Heart-Healthy Fats: Packed with monounsaturated fats to support cardiovascular health.
High in Fiber: Aids digestion and helps maintain steady blood sugar levels.
Vitamin-Rich: Excellent source of vitamins E, K, C, and B vitamins for overall wellness.
Potassium & Minerals: Supports healthy blood pressure, muscles, and nerves.
Antioxidants: Helps protect cells, boost immunity, and promote eye and bone health.
Florida Green Skin Avocados are at their peak from June to December. To keep the flavor of the tropics available all year, we import top-quality avocados from the Dominican Republic during the winter months, so you can enjoy them anytime.
Tropical Toast: Top avocado with mango, pineapple, or papaya for a sweet-savory twist.
Smoothie Magic: Blend with coconut milk, banana, and lime for a creamy tropical drink.
Fruity Guacamole: Add pineapple, cilantro, and chili for a zesty, exotic guac.
Grill & Serve: Stuff grilled avocado halves with salsa or shrimp for a tropical appetizer.
Breakfast & Bowls: Mix avocado into smoothie bowls with granola, coconut, and tropical fruits.
Slice & Scoop: Cut the avocado in half, remove the pit, and scoop the creamy flesh with a spoon.
Mash for Guacamole: Mash the flesh with a fork and mix with lime, salt, and seasonings for a classic guacamole.
Add to Salads: Cube or slice and toss into salads for a buttery texture and rich flavor.
Spread on Toast: Mash and spread on bread for a quick, nutritious snack or breakfast.
Blend into Smoothies: Add to smoothies for extra creaminess and a boost of healthy fats.
Bake or Grill: Try stuffing, grilling, or lightly baking avocado halves for a warm, unique dish.
Garnish Dishes: Thin slices can garnish soups, tacos, or grain bowls for visual appeal and taste.
Typical shelf life is 3-4 days and 7-10 days in the fridge. The fruit is ripe when it softens to the touch. It should be ripened at room temperature and then refrigerated afterward.
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Avocado seasonality in Florida is from June to February and in the Dominican Republic from October to May.
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Nutritional Facts
per avocado
Naturally Cholesterol-Free
Good Source of Fiber
Rich in Vitamin C, E, and K for overall wellness
High in potassium and folate for heart and cell health